3. Dethrone your mental saboteurs in order to completely eliminate them
4. Replace your pre-programmed stress reactions to powerlessness and stress by a personal ABS system
5. Make the switch from negative to positive emotions
6. Make use of the decision-maker and the actor as mental supporters:
- The decision-maker acts upon your goals
- The actor takes his first action within 24 hours.
7. Prepare high achievements by simultaneously using your focus, energy and mindset.